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Okay, it’s been an age since I posted, and I have a few posts in mind, but I am going to start with this link to The eight-room, 420-square-foot studio apartment (linked vimeo video on buzzbuzzhome). It’s got some pretty cool design features for living small and well.

Another link I wanted to share was this one on food fraud and how you really can’t trust food labels. From a report from the U.S. Pharmacopeial Convention: Diarrhea Fish being passed off as tuna, diluted olive oil… eeewww.

And one last link before I head off to bed, for the Canadians out there. Please consider sending a letter  (via davidsuzuki.org) to the government about how you don’t want our tax dollars to be funding the oil sands and fossil fuel development, and although they’ve gutted environmental programs, you’d like some of our dollars to go to species at risk and protecting our oceans.

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This isn’t really a “green” change, but I’m posting it anyway because after I read it a couple of years ago , it just stuck in my head and has impacted my driving ever since. I have this book called Change the World for Ten Bucks and in it, Action 12, actually, it says just that “If it says 40, do 40”. The reason? If you’re doing 50 km/h (about 31 mph) you are twice as likely to kill someone you hit than if you’re doing 40 km/h (about 25 mph). 40 zones are usually near schools and in small residential streets, so it makes sense.

Need more information? The Roads and Traffic Authority for NSW (Australia) has a (flash) video on the stopping distances at 40 and at 50 km/h and says:

“A car is travelling at 40 km/h. Another car is travelling at 50 km/h. Both drivers see a child about 27 metres ahead, recognise the danger and brake. The car travelling at 40 km/h will stop safely after 26 metres, avoiding the child. The car travelling at 50 km/h will take an extra nine metres to stop, and will still be travelling at 41 km/h when it hits the child.”

It’s something to think about it when you see a 40 km/h (25 mph) sign. Every time I’ve seen a 40 sign (while driving) in the past couple of years, that little mantra has gone through my head. It just stuck.

As for the book, it’s nice. It has some good ideas and facts in it. I think Action 43 (Unplug electronics when not in use) stemmed a little research into the phantom power issue and now I switch off the computer’s power bar every night and unplug chargers that aren’t in use. I recommend the book. It’s ten bucks and it makes you stop and think about 50 little things we can do an why we might want to.

Just updating the full review since the last time I did it was in 2009.

Why review? To let you know how it’s going, what’s easy, what’s not as easy, etc.

I figure a table with a 1(hard)/2(medium)/3(easy) star (*) system (x means failure and there is one n/a not applicable) with a comment might be easiest to peruse, but sorry about the scrolling…

# Description *** Comment
1 Mow lawn every week * I am always a slacker by the end of summer, but I just let it grow –  I don’t bother with the neighbour’s electric anymore.
2 Fill kettle a cup at a time *** I have a counting strategy at the tap (3 is 1 cup, 6 is 2 cups, etc) but I’m still (year later) working on hubby
3 Bring home recycling & green bin *** We mostly just carry reusable stuff so it’s a non-issue.
4 Read news online (cancelled paper subscription) *** Works fine. Very rarely I crave a paper in hand. Plus I get news from more diverse sources now.
5 Buy produce at Farmer’s Market in season *** I actually only get my honey at the farmer’s market now that we use a CSA. (It comes in glass and is local and very tasty!)
6 Packaging free take-out *** Tiffin boxes have worked out very well. Restaurants love them and folks ask where to get them.
7 Fair trade chocolate *** It’s worth it (for my conscience) & you can buy it in more & more places (& I found it bulk!)
8 Unplug chargers/plugs not in use *** Habit took a few weeks to get into but I’m still doing well.
9 Walk to the bulk store instead of drive * Not since the bike accident…
10 No more bottled water *** Good.
11 Buy second hand *** This is easy, cheap, and all-around great!
12 No junk mail ** I don’t know if greendimes made any difference whatsoever but a sign on your mailbox certainly does.
13 Fair trade coffee *** We went a step further & roast our own green beans & I’ve never enjoyed my 1 cup/day more
14 Toilet train the oldest *** Working on the youngest now…
15 Saving our plastic bags for when they are added to the recyclables x The city reneged on this idea so I have slowly been adding them to our (extra small) garbage once a month or so.
16 Using green cleaning products *** Haven’t used caustic/toxic chemicals/bleach cleaners in many months! More info here.
17 Ride my used bike (vs driving) *** Riding, walking, and using TTC.
18 Buy less! *** Going down to one income helped with this but I’m very conscious of it now, unlike before.
19 No more nail polish ** After the thumb surgery last year, I went out and got a mani/pedi… I needed the pampering. That’s the only time… honest!
20 Next car will be green/hybrid/efficient/electric *** We’re not planning on buying a next car at this point.
21 Replace plastic food packaging & infant toys *** I’ve managed to get many glass freezer friendly containers but it would be nice if they stacked better when empty. Also, the lids mostly suck, except Frigoverre.
22 No more delivery food *** Done.
23 Don’t buy from Esso/Exxon *** Easy. Even that time I got caught with the “extremely low gas” light on…
24 Use Gel-Free Tushies when need to use disposables x Not absorbent enough for overnight so we switched to Seventh Generation chlorine-free
25 Don’t shop at Wal-Mart *** Easy. I don’t even consider it an option.
26 a) Use the car less than 2-3x/wk *** We use the car 1-2 times a week. We live near transit, parks, groceries, libraries, etc.
26 b) Don’t turn the tap on full *** This is a silly and difficult habit to break, but it’s working finally.
26 c) If it’s yellow, let it mellow… x We bought a dual flush instead. It smells better.
26 d) Turn out lights as I leave room * Easy, but I can’t change seem to the habits of the people I live with. The boys are getting good at it, though.
26 e) Navy showers ** This is a summer-only change. I’ll be back to navy showers when it’s warm again.
26 f) No paper subscriptions *** Always tempting, but I’m not going to.
26 g) Eat even less meat * We went pretty vegetarian for a while & my 3 year old (at the time) had a hard time with it. Meat 4 times/wk is average I think.
26 h) Amalgamate car trips *** Done. Easy.
26 i) Don’t buy food in non-recyclable plastics (e.g. cherry tomatoes) ** I do this, but it’s not always easy.
26 j) Cancel catalogues * When New Scientist expired we went for the new online only option. I have to talk to the ROM about this…
27 No T-Gel (coal tar) or Head & Shoulders (zinc pyrithione) *** Found an alternative at The Big Carrot.
28 Use only recycled toilet paper *** Ridiculously easy.
29 Use the kill-a-watt meter to see what’s sucking energy * We did it for a few things but dropped the ball on that one.
30 Use toothbrush with replaceable head *** All 4 of us use these now.
31 Switch to LED night lights *** They work great!
32 Fair trade organic loose leaf (low packaging) tea *** We buy it by the kilo every few months.
33 No trash week x I bailed. Too much on my plate to worry about being all extremist.
34 Plant flowers that support the bee population *** Next spring!
35 Don’t use microwave popcorn n/a No microwave, I make it in a pot the old fashioned way!
36 Vegetarian recipe exchange *** Got some good recipes (email if interested) & everyone was happy to be involved
37 Use organic vegetable & fruit delivery service *** Great service, but now that it’s nearly harvest time, we’re moving onto a CSA (see #51)
38 Write politicians about stopping the global warming nightmare that is the tar sands ** Done. I should really do this sort of thing more often, though…
39 Go green for xmas *** We pretty much bailed on the consumer-palooza that is Christmas for the past 2 years. They rocked.
40 Wash new clothes before wearing to rid them of formaldehyde finish *** I very rarely buy new clothes, but when I do, I do this.
41 Refer to the “dirty dozen” list & buy organic for the top offenders *** I have the full list in my phone and refer to it all the time.
42 Bought a hemp shower curtain *** This shower curtain rocks. No complaints.
43 Don’t buy anything in styrofoam *** Styro is recycled now in Toronto, but I’ve cut it out of my usage anyway.
44 Buy organic milk, mostly for the benefit of my little guys. * Whenever I can get it, I do.
45 Work towards creating less than 1 bag of trash/4 weeks * We’re at or just less than 1 full bag/4 weeks and holding steady.
46 Participate in Earth Hour *** Easy. We should do it more often.
47 Make my own sour cream (since I’m already making my own yogurt) * This worked a couple of times (even with lower fat cream) then it stopped working. Still trying to get it right. My sister-in-law is doing it successfully and loves it.
48 Don’t even consider using biofuels (with the exception of used chip oil) *** This is a ridiculous, yet government mandated, affair.
49 Buy naturally raised beef directly from local farmers *** Love that beef from beefconnections.ca.
50 Properly dispose of expired meds at household hazardous waste *** I missed my local Environment Days but have stashed the offenders to disposal at a later date.
51 Buy shares in local organic CSA for summer *** Loving it.
52 Got an “green” yoga mat for my 3 year old *** Love the new yoga mat I bought for my little guy but borrow when he’s in bed!
53 Turn off power bars for computer 2 *** Easy. Do it every night. Should have started a long time ago.
54 Use grey water for toilet flushing * This fell by the wayside around the accident when I couldn’t lift anything. Will try to get it going again.
55 Use a dry diaper pail ** Not currently using cloth diapers but we use cloth wipes.
56 Community park clean-up * in 2008 but not 2009
57 DIY toothpaste * I used it for about a year and then bailed. May go back.
58 Summer savings * I stopped using the clothesline and my bike after the accident but we don’t use A/C and I still did navy showers…
59 Events without bottled water ** I always push for this during our fundraising events. Last time I didn’t even have to push!
60 Dual flush toilet *** Excellent.
61 Holiday solar LED lights *** Excellent.
62 Gift free birthday party ** Last year it went great. This year we don’t have a plan as of yet.
63 Late night laundry *** Easy.
64 Knitting local and sewing. ** I make hats for folks with yarn from Kingston, ON now. Have to get better at patching clothes (boys and the knees in jeans, I tell ya…)
65 Hankies *** Haven’t bought a box of tissue in 6 months, although we do have one on hand for guests.
66 Recycled printing paper *** Excellent.
67 Cloth napkins redux *** We use them every day.
68 Re-purposed wood scraps *** Good fun.

Well, I haven’t had much to write about lately since I haven’t actually taken on any new challenges, or if I have, I haven’t really noticed. That’s the thing, once you’re down this path, you just keep on keeping green, and it becomes second nature. I’ll give you some examples to show our life in the green lane (or maybe it’s life in the bike lane…):

  • I picked up our naturally raised local beef from Beef Connections on the weekend (it comes frozen) and brought a cooler with some ice packs in it so I could empty the cardboard boxes it comes in and give them back to the farmers to re-use. They were very happy to have them back and said they could definitely re-use them.
  • We re-use ziploc bags (they’re sturdy and easy to wash) and I bring them with me to the Bulk Barn for my bulk shopping to reduce the number of plastic bags we use.
  • We sometimes get sausages on a bun at the farmers market which come in a napkin inside a half styro shell. I tell them to keep the shell.
  • I bring my tiffin boxes any time we get take-out and they are always a conversation starter, which is great. I’ve told lots of people where to pick them up and am hoping they’ll catch on. I also bring them as our lunch and picnic boxes and am passing the plastic-free message on to local parents.
  • I always try to consolidate car trips… like today’s trip to the doctor which took us near Grassroots where I brought my own containers for bulk cleaning vinegar and cleaning baking soda and the Big Carrot where I bought bulk fair trade organic dark chocolate.
  • I finally got myself a new bike. Yes, I do try to buy second-hand but for a good quality bike I’m a little nervous buying second hand as I fear I may buy something stolen. I also wanted some advice and to test drive a few. The new bike will get me out even more than before since it rides easier and is lighter (and faster, making a huge difference when the trailer is behind). Oh, and I registered it with the Toronto police bike registry already.
  • I finally got my mobile phone bill (which was a ridiculous 5 pages in the new silly-layout-with-large-print format) switched to an e-bill.
  • I keep up with my green news online, much of it through Twitter… (another reason I haven’t been blogging: pure laziness since micro-blogging is quicker!) and I’d love to pass on a link to a must-watch TED talk on mass adoption of green-powered (i.e. solar or wind battery charging) electric cars: http://bit.ly/1tRsu 
  • I had my husband re-hang my laundry line which fell down in a storm last fall and am back in the habit of hanging laundry outside, taking advantage of the warm wind days when you can dry stuff out there almost as quickly as you can in a dryer! I also try to get my laundry in during the low usage times now that I don’t have someone living in the basement anymore (which stopped the late night laundry for several months).
  • I found out Not Far From the Tree is picking fruit in 2 wards this year – one on the west and one on the east side of Toronto, so I will look into going out for some picking this summer.
  • I have signed up for our CSA (Plan B Organic Farm) again this year since they did such a stellar job last harvest season and throughout the winter. I look forward to completely local organic produce delivered to my door weekly (we get it bi-weekly in the winter and only a portion is local) again starting this week!
  • I’m going through my old clothing (the rest of the stuff in the basement is next) and mending (I’d never have done that a couple of years ago) and purging clothes. Purged clothes, depending on their state, will be given to charity or turned into rags or patches, and the suits will be given to Dress For Success, an organization (with affiliates in Canada, US, Netherlands, Poland, UK, New Zealand, and maybe more) that gives suits to low-income women for interviews and employment.

That’s all I can think of for now, but I just wanted to give a glimpse into the attempts at green living here. Nothing really new, but just trying to incorporate this into all aspects of life.

Sorry for the long lapse in entries. If you have any new challenges to suggest, please leave a comment!

Cascades copy paperWe’ve been using a pile of paper (printer and it’s used for the boys’ art) that I bought years ago and I was thinking that I should find some recycled paper when we ran out. Well, we ran out last week and I managed to find a box of 100% recycled white paper. I didn’t actually check until I got home whether it was not bleached (duh) and it is! Chlorine free, 100% recycled and made in Canada to boot! It’s Cascades copy paper, and the extra bonus is that it’s made using BioGas Energy, which is (from the site) “gas that results from the decomposition of waste buried in a landfill site, which has been captured to prevent its release into the air. It is then transported by pipeline over a distance of 13 kilometres to Cascades’ Rolland mill. The biogas collected is used as thermal energy to produce paper and replaces traditional combustible fuels.”

This is the brand we use for our 100% recycled toilet paper as well, and finding out that it is made in Canada with the BioGas is great!